Can we know our inner secrets with meditation?

Seeker: Can we know our inner secrets with meditation?

Sirshree: Yes, meditation can help us know such things about ourselves which other people are unable to know about themselves. Meditation enhances our awareness, due to which our awareness increases for everything. We find ourselves more at peace and more stable.

Meditation brings a change in our thoughts. The chaos which exists in thoughts reduces to a great extent. A simplicity seeps in. Thinking power intensifies. Many things about the mind become clear to us, which otherwise we would have never known. But the bigger secret is ‘Who am I?’, and meditation helps in finding the answer to this question.